Tomato salad with tuna and fresh basil
Preparing the salad
- Wash the tomatoes and chop them in 1 inch size cubes.
- Combine the tomatoes with the tuna, and the basil and the extra virgin olive oil.
- Serve with black pepper.
Ingredients
(replace the ingredients below with the amounts calculated from our nutrition optimizer)
- 0.5 fl.Oz. (15ml) Extra-
virgin olive oil - 6 oz. (170gr) Canned tuna
- 5.3 oz. (150gr) fresh tomatoes
- Few leaves of fresh basil
- Black pepper
Remember to use water canned tuna and extra-
Nutritional value
|
Calories |
Protein |
Carbo |
Fat |
|
352 |
45 gr |
6 gr |
17 gr |
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